van3e

If there are any personal trainers around, or just an individual who is extremely knowledgeable in this area, if you could please PM me, I have a few small questions i'd like to ask, I'd really appreciate your time. Thank you.

Nova_Dust

*PMs van3e*

ppsstt... which area do you want to increase in size?

civicnation

i'm a personal trainer, pm me and we'll talk

imported_italstallion

im a cfc and will be getting my personal training certificate at the end of this semester pm me with any questions

imported_Team Rukus

pm FUG he is a personal trainer in the art of sex.....he trains on his own like no tomarrow....now it hooks to the right


LOL

imported_civicfighter

^^ lol

"personal" trainer

t_dot_porkchop

what would you like to know?

why does it need to come from a personal trainer? most trainers are very skilled at putting weights back on the racks and teaching fat women how to use an ab-roller.....lol

imported_doggy69247

all the personal trainers i know are ****ing sale's men

try 2 sell u a membership and get u ripped RIPPED i tell ya imagine the ladies wen u are ripped come on only 55$ an hour 3 times a week that good come onn think of the ladies just sighn here yea right there


f that i worked it out 6g it would have cost me that signiture


**** i can buy some mods 4 my civic and get some *****

civicnation

i'm certified, but i dont bother with it. not enough money.

imported_italstallion

how did u attain your cert can-pro?

Gallagher

i got a beer belly, how do i get rid of it ? (ps cant involve no drinking)

imported_hdave

i got one too

no need to get rid of it

civicnation

viceral fat has been linked to an increased risk for many diseases

imported_Bruce Fee

Gallagher, go running. keep drinking.

imported_italstallion

also the fat is dumped into the portal vein which makes the liver work even harder than it already is to clean your bodies blood,thus making your liver quit on you in about ohhh 20-25 years.DRINK UP lol

chris_si98

bahahahahaa

imported_shogun99

thats not true for all trainers. When i take potential clients through a demo workout i actually ask them to tell me their goals first, before i ever start talking. I then tell them how i can help them acheieve their goals and how long it will take. If they like what i have to say, then awesome. f not then i always show them a few things and thats that. I NEVER push training on anyone cause i dont want those types of clients anyway. Im the head trainer at my gym with 8-10 clients a day. I am very selective with who i train. If their motivation isnt there then i tell them that training isnt for them. Ive passed on many clients just after one session. Thats why people want to train with me.....my background is in strength and conditioning and thats how i train......i rarely use machines in my workouts and push strength on all my clients, men or women. Id rather have my client flip a tractor tire then try to balance on a stability ball......this isnt a circus act, its functional training. Ive come to realize that almost anyone can get certified and thats why there are so many bad trainers. Experience is the number 1 certification so ask your personal trainer what their background is. If they give you the name of their certification then tell them that youd like to hear their experience in actual training. How do THEY train? What types of training methods do THEY apply? So before you go bashing trainers, find one that knows their **** and train with them....and make sure to listen to what they are saying otherwise get your *** on the cross trainer with every other gym reject.