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How Much Sleep Do you guys need???

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Old 25-Apr-2003, 03:52 PM
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Lol. Cosmic girl, you mom sings at the dogs?

My mom wakes up at 5:30 every morning (M-F) to walk the dog, and make lunches for my sister and dad - sometimes for me too.

On weekends she never wakes me up though. When I'm asleep, I'm usually a pain in the *** to wake up. Same with my dad.

I notice that whenever I'm at the gym, I start yawning like mad, and my eyes close after about 3-4 sets of whatever it is I may be doing. A 20 min. cardio ride on the bike wakes me up a bit though.
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Old 25-Apr-2003, 03:58 PM
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I think diet effect how awake and how tired you feel.... eat right and you'll have tons of energy to burn ... eat bad and you'll not have whats needed to keep going
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Old 25-Apr-2003, 04:03 PM
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i wonder if fat ppl needs more sleep or am i just visioning things
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Old 25-Apr-2003, 04:14 PM
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so do fat ppl need less or more sleep then?
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Old 25-Apr-2003, 04:15 PM
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dunno, i was thinking more. most of my fat friend sleep like pigs...
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Old 25-Apr-2003, 04:21 PM
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Originally posted by diesel
dunno, i was thinking more. most of my fat friend sleep like pigs...
LOL so do mine

I need like 7 hours minimum of sleep, anything less and I start getting sleepy at like 1pm.
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Old 25-Apr-2003, 04:21 PM
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i cant wait til summer
get more sleep

weekdays 6 hours sleep
weekends 8-10hours
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Old 25-Apr-2003, 04:56 PM
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Originally posted by PolskiSi
Lol. Cosmic girl, you mom sings at the dogs?
Yes, unfortunately that crazy nut I call mom sings to all 3 dogs. She makes up the songs as she goes along.

She likes to make alot of noise when she's up and she talks LOUD too, plus she likes to wake you up when she's up - so trying to sleep is hard.
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Old 25-Apr-2003, 04:57 PM
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LOL
You guys are great.

I'm not the skinniest guy in the world, 6'2", 210lbs.
But I don't think that has too much to do with my sleeping habits.

As for eating right, I don't eat much junk food. I always have 2-3 dairy servings per day, about 2-4 Veg/Fruit servings, at least 1 meat serving, and some grains (in cereals).

I'd be interested to know if weight does affect your sleeping habits though??? Any dieticians out there?
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Old 25-Apr-2003, 04:58 PM
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Originally posted by Cosmic Girl


Yes, unfortunately that crazy nut I call mom sings to all 3 dogs. She makes up the songs as she goes along.

She likes to make alot of noise when she's up and she talks LOUD too, plus she likes to wake you up when she's up - so trying to sleep is hard.
I feel your pain I have 2 parents and 3 brothers and 2 sisters all living under the same roof as me ... and god damn ...sleeping ing is something I have never ever in my life done ....
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Old 25-Apr-2003, 04:59 PM
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LOL at Cosmic Girl.



Thats pretty funny.

Whos the lucky one who has to walk all 3 dogs?
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Old 25-Apr-2003, 05:01 PM
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I need 7-8 hours cause I hit the gym and I need my body to recouperate.....

But I can sleep over 12 hours no problem.
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Old 25-Apr-2003, 05:07 PM
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Originally posted by PolskiSi
LOL at Cosmic Girl.



Thats pretty funny.

Whos the lucky one who has to walk all 3 dogs?
They have a huge backyard to roam around in...

The question is whose the lucky one that cleans the poop...LOL!

Good Ol' Dad!! He's the best!

I only walk my dog...
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Old 25-Apr-2003, 05:09 PM
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Originally posted by Cosmic Girl


They have a huge backyard to roam around in...

The question is whose the lucky one that cleans the poop...LOL!

Good Ol' Dad!! He's the best!

I only walk my dog...
what about when the dogs poop when you walk them??
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Old 25-Apr-2003, 05:36 PM
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Originally posted by CiViC [-_-] BoY ™


what about when the dogs poop when you walk them??
Poop & Scoop man!! You've seen Prada - how big can his crap be!?!!?!
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Old 25-Apr-2003, 05:37 PM
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It's true though, the older we get the less sleep we need.

I guess you just don't know when you're gonna GO - so you try to be stay awake as often as you can. LOL!
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Old 25-Apr-2003, 09:13 PM
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I've gotten by many times with only 2 hours sleep... many times. Sometimes I function better with less, cuz I'm more relaxed. I probably average around 5 to 6 hours a night. And BTW... I am older.
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Old 25-Apr-2003, 09:45 PM
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I get about 5-6 hours/night
You try gettting sleep with a full time job, helping run a Civic club, a wife, and an almost 5 year old son.
 
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Old 25-Apr-2003, 09:50 PM
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Originally posted by Cantonagod®©
I get about 5-6 hours/night
You try gettting sleep with a full time job, helping run a Civic club, a wife, and an almost 5 year old son.
NO WAY MAN! ...I wouldn't get any sleep at all!
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Old 25-Apr-2003, 09:56 PM
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average time a person needs is 8 hours
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